STRESS AWARENESS
Categories: Stress Management
STRESS AWARENESS

*** This is an in-house course, prices shown are based on 5 delegates***

Duration:
½ Day

Maximum number of delegates:
12

Aims and Objectives:
Stress is increasingly a factor in the loss of working days and reduction in employee effectiveness. This stress awareness course seeks to advise and guide those interested in protecting themselves and their workforce from the damaging effects of stress.

Successful completion will prepare employees to look carefully at their own work activities and contribute to the development of strategies to combat work-related stress, in co-operation with their managers and supervisors.

Course Content: 
- What is stress? 
- Causes of stress. 
- Identifying signs of stress. 
- Responding to people identified as being under stress. 
- Managing stress. 
- Relaxation techniques. 
- Developing a stress management policy. 
- Support mechanisms. 
- Stress and the law.

Certification:
All delegates who complete this course, will be awarded the:
Stress Awareness Certificate

The Venue:
This course can be delivered at one of our dedicated training centres, alternatively, we can deliver this course at your own premises.

 
Course Dates
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The course either has new dates in data loading, or is only run as a dedicated or In Company course.
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Key Details
Duration0.5 days
 
£90
per delegate
 
Accreditations & Information