Managing Stress in the Workplace
Categories: Stress Management
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Managing Stress in the Workplace

This is an in-house course. Price £495 + VAT for upto 12 delegates.

Course Duration
1 day (6 hours)

Summary
This seminar will provide a comprehensive overview of managing stress at work. Included is how stress can affect individuals in the workplace. Practical techniques will be identified to enable the assessment and reduction of work related stress, as well as identifying measures to assist in compliance with the law and the ever increasing civil liability issue.

Key Course Contents
- Definitions of stress
- Attitudes and perceptions
- Personality, diet, lifestyle
- How stress affects us
- Causes
- Legislation
- Management of stress

 
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Key Details
Duration1 day
 
£495
per delegate
 
 
Bookings Helpline: 01933 233884 (Monday to Thursday - 8:00am to 5:30pm and Friday 8:00am to 5:00pm).