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Emotional Intelligence
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Career & Personal Development
Emotional Intelligence.
About the Course:
This course is about improving yourself in life and in work through a deeper understanding of human behaviour. By getting to grips with you own emotional reactions and better understanding the emotional triggers of others, you will drastically improve your ability to grasp what is actually driving a given situation and adapt your behaviour to gain the most beneficial outcome.
Course Overview:
- Understanding emotions: what is emotion and where does emotion come from; the difference between emotions and feelings; what exactly is emotional intelligence; recognising and understanding our own and other peoples emotions; the role of emotions and feelings in decision-making
- How to manage ones internal states, impulses and resources; how to control disruptive emotions
- Personal competencies: identifying and assessing the personal competencies of EQ; cultivating self-awareness and the ability to control our own feelings; how to have a flexible and adaptive approach to change; cultivating awareness of others feelings, needs and concerns; empathy - its essential role in managing and leading others; building collaborative relationships; resolving emotional exchanges in conflict situations
- Skills development: the social skills of influence, communication and conflict management; building trust and commitment by emotional allegiance; the empathic response;
Course Dates
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Location
Distance (approx)
Course Start Date
No. Days
Web price ex.VAT
Course Status
London
1 miles
Fri 12 Dec 08
1
£525
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Key Details
Provided by:
Reed Learning
Duration
1 day
£525
per delegate