Developing Self-Esteem and Assertiveness
Categories: Assertiveness Skills
Developing Self-Esteem and Assertiveness.

About the Course:
What's holding you back? To move forward with confidence you need to cultivate positivity and self-worth. You need to understand the balance between aggression and submission and use assertive behaviour to get what you want. This course will encourage you to build and maintain your self-image, handle criticism with confidence and negotiate as an equal.

Course Overview:
- The self Self-esteem: where does it come from?
- Build and maintain self-image
- Learn and understand self-respect
- Self-motivation - setting goals for success
- Self-confidence
- Assertiveness and communication
- Top tips for effective communication
- Understand the perfect balance between aggression and submission
- Use assertive body language Handle criticism with confidence
- Channel negative thoughts into positives

 
Course Dates
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LocationDistance (approx)Course Start DateNo. DaysWeb price ex.VATCourse Status 
Cotswolds83 miles Thu 04 Dec 08 2£1,045      CLICK TO ENQUIRE
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Tools
 
Key Details
Provided by:
Reed Learning


 
Duration2 days
 
£1,045
per delegate