Developing Self-Esteem and Assertiveness
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This Developing Assertiveness training course is held in London in the South East, Birmingham in the Midlands, Bristol in the South West, Leeds and Manchester in the North and Edinburgh in Scotland. Please select the Course Dates Tab above to see current course dates, or select a category link above to see more course and location options. Developing Self-Esteem and Assertiveness.

About the Course:
What's holding you back? To move forward with confidence you need to cultivate positivity and self-worth. You need to understand the balance between aggression and submission and use assertive behaviour to get what you want. This course will encourage you to build and maintain your self-image, handle criticism with confidence and negotiate as an equal.

Course Overview:
- The self Self-esteem: where does it come from?
- Build and maintain self-image
- Learn and understand self-respect
- Self-motivation - setting goals for success
- Self-confidence
- Assertiveness and communication
- Top tips for effective communication
- Understand the perfect balance between aggression and submission
- Use assertive body language Handle criticism with confidence
- Channel negative thoughts into positives

 
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Key Details
Duration2 days
 
£1,170
per delegate
 
 
Bookings Helpline: 01933 233884 (Monday to Thursday - 8:00am to 5:30pm and Friday 8:00am to 5:00pm).