Dealing with Stress
Categories: Stress Management
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Dealing With Stress

This 1 day course has been designed for those who find it hard to manage the pressures facing them at work and are looking to bring calm and clarity back to their roles. This course is also useful for those responsible for helping others with high levels of stress.

During the course delegates will;
- Consider what stress is and why it happens
- Identify the signs of stress in themselves and others
- Look at the possible causes of stress in their job role
- Learn practical insights, tools and techniques to manage stress at work

The course will begin at 9.30 with refreshments served from 9.15. The course will finish around 4.30 and will include lunch.

The cost of attending the course is £149 + VAT.
 
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Key Details
Duration1 day
 
£149
per delegate
 
 
Bookings Helpline: 01933 233884 (Monday to Thursday - 8:00am to 5:30pm and Friday 8:00am to 5:00pm).